White teeth are important to many people. In fact, the condition of your teeth can determine how other people view you and how you view yourself. Getting teeth that are white is actually simple. By using the tips provided in this article, you will be able to make sure your teeth are white all the time.
Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.
If you over use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it’s safe for you to do so. If your dentist says it’s too soon or you’ve done it too many times – listen to him!
Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.
Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
Follow a healthy diet consisting of raw fruits and vegetables. Processed and fast foods can create cavities and discolor your teeth. You can keep your teeth white and healthy by eliminating those foods from your diet. You should also avoid snacking too much if you want your teeth to be white.
There are special whitening strips that can be used to whiten your mouth. These strips are placed on your teeth and the chemicals they are treated with whiten them. Whitening strips have lost popularity recently, due to less than perfect results.
Beverages that contain acid or carbonation are best drunk with a straw to help keep your teeth white. By using a straw you can divert the beverages past the teeth and prevent some of the staining potential. Try not to fill your mouth with beverage when drinking as this will defeat the purpose of the straw.
Try coconut oil for whiter teeth. Ten minutes spent swishing it around your mouth will effectively whiten your teeth. Leave it in your mouth for about 10 minutes, then spit the coconut oil out, and brush as usual. Results are likely to be noticed within mere days.
Brush your teeth regularly if you want to keep a great smile. Foods and drinks cause buildup, which in turn, causes your teeth to become discolored. If you are the type of person that brushes your teeth two or three times a day, you probably won’t have discoloration issues to worry about.
There are a variety of home ingredients that you can use to get your smile looking a little whiter. You can try using lemon juice or baking soda to help get a cleaner smile. Many home ingredients have been proven to give you a whiter smile with little effort.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
Consider going to a dentist to whiten teeth if you have extensive staining on your teeth. Though this will be more expensive, you may end up with quicker, more impressive results than you might get through other whitening techniques.
If you are in need of a whiter, brighter smile, then you try rubbing wood ash on your teeth! Amazingly, wood ash contains content that will help to bleach your teeth. Additionally, wood ash is coarse to it helps to scrap off excess plaque on the surface of your teeth.
If you invest in a toothbrush that is electric, your teeth will become whiter. This is a good way to get rid of stains caused by foods, drinks or tobacco. They are able to remove the yellowness that is embedded on your teeth as well.
An effective way to get rid of teeth discoloration and make your teeth whiter, consider getting veneers. With veneers, a white-colored tooth covering is placed on top of the discolored teeth, giving them a sparkly appearance. Not only is this method, safe but it is even covered by certain insurance.
Believe it or not, you can avoid teeth discoloration by not using mouthwash. Mouthwash ends up removing enamel from your teeth which means your teeth are easily discolored with brown and yellow stains. Talk to you dentist and he can tell you if mouthwash is a good idea for your teeth.
Getting teeth that are white is actually more simple than it seems. Since this determines how you feel about yourself and how other people feel about you, it’s important to have white teeth. Using the tips above you will be able to make sure your teeth are always white and pretty.
