With more and more people concerned about physical appearance, teeth whitening is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.
Be sure that the teeth whitening trays fit your mouth correctly. If they do not fit well there is a good chance that they are going to cause you problems with your gums. If you notice that your gums are more sensitive or in any pain, stop using the product and see your dentist.
Mouthwashes are very helpful in eliminating germs harbored in the mouth, but in addition, they can discolor your teeth. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
If you are having a hard time trying to get the smile that you have always wanted, then may be you should try getting your teeth laser whitened. While this may seem crazy, using a laser to whiten to your teeth has been shown to clean your teeth and keep them looking bright.
Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don’t bother to brush your teeth properly, they are unlikely to remain as white as you would like.
When you are considering getting a brighter smile you shouldn’t overlook the most basic tools at your fingertips. By using a whitening toothpaste you may not make a huge difference in the color but it does help a good deal and it is an easy thing to add into your day to day life.
Teeth that were recently whitened will absorb color from foods very easily. You want to try not to eat or drink a lot of things with strong colors like juices and sodas for a little while after having your teeth whitened. Or you may find that instead of pearly white teeth, you now have blood red teeth.
Rub an orange peel’s back side onto your teeth to help whiten them and remove stains. You can also grind up dried orange peels and bay leaves to create a teeth whitening paste which can be used like normal toothpaste. Make sure you rinse your mouth after you use this so you can get rid of sugars.
Ask your dentist about a gel you can use at home. Normally your dentist will construct some tailor made mouth pieces for you to take home. You then need to fill the pieces with whitening gel and wear them for a couple of hours each evening for approximately three weeks. This can be especially effective, making your teeth as much as 8 degrees whiter.
Try to change your toothbrush or the head of your electric toothbrush, every two to three months, for a whiter smile. If you do not, the bacteria that is in your mouth collects on the brush and then you keep distributing that back into your mouth, every time you use it.
Learn to brush properly to get a whiter smile. You should be holding your toothbrush at a 45-degree angle against your gums and then using a circular motion to brush your teeth with instead of the back and forward motion you were taught. To make sure you don’t scrub too hard, hold the brush like you would a pencil.
One important teeth whitening tip is to try to always brush and floss your teeth even when not at home. This is important to prevent the build up of plaque. Bring a toothbrush and floss with you at work and also when you go out to eat. At the very least, try to wash your mouth out after a meal.
One important teeth whitening tip is to consider that while some fruits and vegetables can stain your teeth, other ones actually will whiten them. Strawberries are a great way to naturally whiten your teeth by grinding into a paste and applying directly to your teeth for five to ten minutes.
Pregnant women should avoid any type of teeth whiteners. These products often contain harsh chemicals that can be bad for you and your baby. A mild whitening toothpaste may be an acceptable alternative, but ask your doctor about it first just to be safe.
In order to get your teeth whiter, make sure that you don’t drink any water that has fluoride or use any toothpaste that has fluoride as an ingredient. It has been proven that these products stain your teeth and when people have stopped using them, their teeth stop getting discolored.
If you have or are planning on getting Invisalign to enhance your smile, I recommend that you wait until after your treatment to start whitening your teeth. If you do this, you can save hundreds of dollars on the whitening process by using your Invisalign aligners as trays for your whitening gel.
To help whiten teeth naturally and inexpensively, try eating fibrous fruits and vegetables. Commercial bleaching solutions can be expensive and they can be particularly hard on sensitive teeth. Instead, try eating foods with a fibrous consistency. Some excellent choices are raw apples, raw cauliflower and raw carrots. Their fibrous structures actually clean the teeth and sweep away stubborn plaque and stains.
Try chewing on some parlsey or cilantro to give your teeth an extra whitening boost. These herbs naturally help to fight germs and bacteria that encourage stains on your teeth. This is not intended to be a replacement to your normal brushing routine.
As was discussed in the beginning of this article, there are lots of different methods to whitening your teeth. Prevention is important, but even the most careful person will see their teeth yellow as they age. The tips provided in the article above will give you a smile you can be proud of.
