If your teeth are yellow or otherwise discolored, you might be so embarrassed that you wish your dentist could just pull them all out. This article provides information on several tooth whitening techniques that will help you get a beautiful white smile.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
There is little difference between teeth whitening toothpaste and regular toothpaste. Do not buy a product you are not sure will work. If the product isn’t effective, it’s money wasted.
Regular cleanings are effective in maintaining a white smile. Only a professional cleaning can undo years of tartar build-up and discoloration. Besides having whiter teeth, the risks for gum disease and cavities will be reduced.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
To make sure your teeth respond well to bleaching, do a small in-home whitening treatment before making an expensive appointment. While many people get great results from bleaching, others have issues with the process. It’s better to find out if bleaching will be a problem before you spend a lot of money on a session.
Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don’t bother to brush your teeth properly, they are unlikely to remain as white as you would like.
To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
When going with home whitening kits, make sure that they have the proper concentration of peroxide to remove stains on your teeth. Generally you want to look for concentrations of at least 10 percent peroxide. Any higher can be destructive to your enamel and any lower may not be strong enough to make a difference.
Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.
Ask you dentist about a whitening gel system for using at home. For this method of treatment, the dentist will provide you with a mouth tray. You fill this tray with the gel and wear it for a couple of hours daily for a period of around three weeks. This method can lighten your teeth by up to eight shades.
One important teeth whitening tip is to try to avoid beverages that will stain your teeth. There are many liquids that can cause damage that is hard to reverse. Drinks to avoid if possible are carrot juice, red wine, coffee, tea, and cola. If you do choose to dring any of these drinks, be sure to clean your teeth soon afterward.
In order to get your teeth whiter, make sure that you don’t drink any water that has fluoride or use any toothpaste that has fluoride as an ingredient. It has been proven that these products stain your teeth and when people have stopped using them, their teeth stop getting discolored.
If you can afford it, consider whitening your teeth professionally, as they can do it quickly. He or she can use a bleaching agent and a special light that can whiten teeth approximately 15 shades very quickly. it’s not cheap, though; it’ll run you around $500 each time you do it.
One important teeth whitening tip is that if you are pregnant, you will want to postpone any sort of chemical means of whitening your teeth until after you have your baby. This is because you may cause harm your baby by introducing chemicals to your body that your baby might not be able to process.
A great tip that can help you whiten your teeth is to make sure you’re getting your teeth whitened by a professional. There are a lot of booths, especially in malls, that offer teeth whitening services. Most of these places aren’t professional and they can actually mess up your dental work.
If you want to make your teeth white, it is important to know how to properly brush your teeth. Scrubbing too hard and brushing too fast can wear away the enamel of your teeth. Instead, go in slower, circular motions and make sure you are spending enough time on each teeth.
You’ll be amazed by how much teeth whitening can do for you. You’ll be more talkative, more social, and more attractive than ever before. You’ll get a boost of self-confidence and a youthful, active lifestyle that’s unhindered and unrestricted from an embarrassing smile. Apply these tips to get rid of your stained teeth and make your life more enjoyable through teeth whitening.
