You have been looking for great tips regarding teeth whitening and, you have come to the right place. Your teeth are a representation of your entire personality, and you want them to look their best. Use the free tips in this article for some of the best advice available.
Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.
Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.
Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.
If you drink dark wine, coffee, soda or tea, try alternating your consumption with sips of water. These drinks can stain your teeth if you partake in drinking them often. While drinking these beverages, be sure to occasionally sip water to remove stain-causing residue. If you can brush your teeth after you have finished your drink, you will also minimize any staining.
Save your orange peel and have a teeth whitening session. The inside of the orange peel has citric acid and can help to remove stains and whiten teeth. Either rub it directly on your teeth or get some dried peel, organically grown and some ground up bay leaves to create a paste that you can brush on. Remember to brush after your session to remove any acid that may harm the enamel over time.
If you have crowns, the bleach will never take to them to make them whiter. Crowns will stay their original color, even as your teeth whiten.
Maintaining white teeth is difficult unless you get your semi-annual dental cleanings. Get these cleaning twice per year. In order to remember your next appointment, make it once your dentist is done cleaning your teeth. Ask your dental office to remind you prior with a telephone call.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
One of the easiest things that you can do in order to get whiter teeth is by visiting you dentist on a regular basis. Through dental cleaning, plaque and stains are removed. Another advantage of visiting the dentist is that you will be able to discuss the latest teeth whitening options that would work best for you.
Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure.
Get whiter teeth by brushing with strawberry juice. The acid from the juice softens your tooth enamel, thus enabling you to clean away much of the discoloration from your teeth. This is a very cheap, natural way to whiten your teeth.
As the famous saying goes, “An apple a day keeps the doctor away”. This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.
Use a mixture of hydrogen peroxide and water to make a rinse to whiten your teeth. Not only does hydrogen peroxide kill germs, it also acts as a whitening agent. Many companies make a “whitening” mouthwash with water, hydrogen peroxide and mint flavor. Save money by making your own rinse.
Brushing your teeth regularly can actually be a protective measure. You can also whiten your teeth at the same time, just choose a toothpaste that works to whiten as well as protect. Various brands exist, but performing some research will greatly assist you in discovering which particular toothpaste is the best for your teeth.
Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.
To wrap it up, you have struck a gold mine of information in regards to teeth whitening. Use the tips provided here to look your best. Hopefully you will find that not only your teeth look great, but you feel much better about your self as a result.
